I've been feeling a little... sloth lately. It's been difficult with the cold weather and abundance of yummy holiday treats to get motivated to keep with the workout instead of curling up on the couch and eating chocolates, and I've got to admit that the couch and chocolates have been winning the battle more and more lately.
I talked to T about my lethargy this morning and she reminded me that it's those days when we'd just rather stay in bed that we need to get out and do something the most. With a heavy sigh, I agreed, and because of our chat I pulled together all the energy and determination I could muster. The result? 20 minutes of Yoga on my "done" list for the day and a healthy dose of sweaty reminder that I can do this stuff!
Now I'm off to battle the rest of my day, but wanted to pass my exercise endeavors onto the internet before I forgot. If you're having the same problem of getting your workout going, fear not! You are not alone. Together we can fight the flab and win!