This morning I was having some difficulty getting into motion (is it just me, or does it seem that most mornings are that way?) and as I scrolled through the many selections for my daily workout I struggled to find one that could inspire me to get up off the couch and up on my feet.
I finally stumbled upon some dance videos and decided, why not? I got started with Dance Off the Inches - Tummy Tone Party Zone with Marie Forleo, intending on spending 15 minute or so moving around the living room. Just enough time to say I gave a workout a shot.
45 minutes and three segments later, I am winded and sweaty, and surprised that I was able to keep moving well beyond what I had intended. And my abs are KILLING me!