Continuing to browse through the many exercise video offerings of Netflix, this morning I worked out along with Crunch Fat-Burning Pilates. The Crunch workouts are classically some of my favorite routines, and I have used their workout videos off and on for nearly 15 years. I recently discovered that Crunch also opened a gym within an hour of my house, and I am struggling with the urge to check it out since I know it is too far for me to visit regularly should I fall in love with it.
But I digress. I have never really gotten into Pilates, but the Crunch workout married it with a cardio routine to make it feel a bit more familiar to me. The first 20 minutes really got my heart pumping and sweat beating, and then the last 20 minutes which was a purely Pilates routine made my core scream... in a good way! The good news is that I got the workout in and completed it from start to finish, something I doubted I'd be able to do because of an achy shoulder (I really do wish I'd stop getting older). Now I'm crunched on time and late for my next To-Do, but at least I'm worked out!