This evening we all put off the walk until the sun sank low in the sky to avoid the heat and humidity that popped back up this afternoon. The result was a perfect evening for a stroll, and we took advantage with 2 miles of walking and talking. Solving the world's problems one step at a time, we managed to get our workouts done with enough energy left over for me to come home and get so involved in my work (I've been working on a handful of new articles in addition to doing graphic design in my "spare time") that I forgot to finish the written portion of the calorie burn.
Tomorrow may be more of the same, Mr. Kawaii and I are headed to help move some furniture and hopefully do some substantial lifting for a great workout without pains, strains or pulls!
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